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Source: Race to Nowhere | Sleep
Race to Nowhere is a terrific film about the severe pressures which our teenagers face today, specifically over-testing, over-scheduling, and am emphasis on achievement at the expense of health. Clearly, the structural sleep deprivation caused by high workloads and early school start times is toxic to our teenagers. Now, the production team who made the film is turning their attention ago to the issue of school start times. They have put together a terrific toolkit which you can download for free from their website. This has resources for teens, parents, teachers, and principals and includes learning rescues and advice about best sleep practices. I highly suggest you check it out.