I was interviewed last month at Wellocracy about way your body clock can work for you or against you. For most people, their schedule is working against their natural inclinations. If you are wondering how well your sleep schedule is meeting your needs, it is very easy to figure this out. On a typical day […]
Last week I met a number of bloggers who live in the greater Boston area as part of an event at Massachusetts General Hospital for Children. I collaborated with one of the writers on this important topic. Her blog is Food Allergy Buzz and you can read the article here.
Deborah Kotz has written a great article about pediatric sleep apnea in the Boston Globe. I was honored to be quoted with some of my colleagues from Children’s Hospital Boston. Overcoming Sleep Disorders in Children In an accompanying article, my friend Dr. Dennis Rosen made some great common sense recommendations for sleep hygiene in children. How […]
I was really pleased that Dr. Ves Dimov included my post on caffeine in his weekly blog roundup.