Sleep Supplements
Melatonin Safety for Children: What Parents Need to Know About Overdoses, Dosing, and Drug Interactions
Melatonin overdoses in children have risen 530% in ten years. Here's what parents need to know about safe storage, mislabeled gummies, drug interactions, and the latest expert guidelines.
Podcast
Episode 15: Napping Spectacular!
Why do some toddlers nap like champs while others refuse entirely? In Part 1 of our Napping Spectacular, Craig and
Is Room Sharing in Infancy Necessary for Safe Sleep?
Room sharing but not bed sharing is recommend in the first six months of life for safe sleep and avoiding
How to Stop Night Feeds in Your Child and Sleep Better
Before you starting thinking about sleep training, you need to look at your child's eating habits at night.
Ask Dr. C
Successful Sleep in Infancy: Flipping The Switch
Recently, a friend contacted me about some sleep difficulties she was having with her baby:
My 7 month old has
Sleep Training Doesn't Hurt Your Child
One of my most important jobs is giving families permission to sleep train their children because parents often feel very
Sleep 101
Co-Sleeping In Infancy: Bed-Sharing is Not Safe
Co-sleeping is about as controversial as vaccination online. And that is saying something. But I think that is important to
Sleep Training
News Flash: Sleep Training Doesn't Hurt Your Child
There have been multiple important publications in the past few weeks which are pertinent to my patients. I'm