Sleep 101
Toddler Early Morning Awakenings: What To Do About Them
Early morning awakenings are really challenging for tired parents of small children. Here are some strategies for dealing with them.
Sleep disorder
Insomnia
Toddler Night Wakings: What Causes Them and How to Fix them
Toddler night wakings are especially painful as they can cry longer than infants, and are harder to reassure than older
Sleep 101
Restless Leg Syndrome in Children: A Common Cause of Insomnia
Restless leg syndrome in children is surprisingly common, but is frequently missed. If your child is fidgety or has leg
Sleep 101
Sleep Training Doesn't Hurt Your Child
One of my most important jobs is giving families permission to sleep train their children because parents often feel very
Insomnia
Toddler Night Waking: "Why Does My Baby Wake Up Crying?"
<p>One of the biggest questions I get in Sleep Clinic is, "why does my baby
A Teenager's Guide To Sleep
Why Are Teenagers So Tired? Understanding Why So Many Teens are Sleepy
"Why is he so tired all of the time?" I get asked this question a lot in Sleep
Sleep 101
ADHD and Sleep in Kids: Unraveling the Connections
Whenever I see a patient with snoring and school difficulties, I get excited. Why? Because I know that if I