I was interviewed last month at Wellocracy about way your body clock can work for you or against you. For most people, their schedule is working against their natural inclinations. If you are wondering how well your sleep schedule is meeting your needs, it is very easy to figure this out. On a typical day […]
Today I was honored to give Grand Rounds at Bridgeport Hospital. I am making my syllabus and slides available for download. If you attended the talk, feel free to leave any follow-up thoughts or questions below. Bridgeport Overview Sleep Medicine slides Canapari Sleep Medicine Syllabus 6_11_14
Today at 2 PM EST I am going to be participating in a Sleep Chat on Twitter courtesy of HuffPost Healthy Living and the American Academy of Sleep Medicine. I’m hoping to answer questions about sleep in children. Please send your questions my way with the hashtag #sleepchat and I’ll do my best to answer them.
The American Sleep Medicine Foundation held a contest for teenagers to put together a short film about sleep. The winner was Jasper Lown, a senior in high school in Chicago. There’s a number of things I like about Jasper’s video: The editing is short and to the point, and he uses great visuals to get […]