Eight Teen Sleep Tips You Haven’t Heard Before

Originally published July 2017. Last reviewed/updated by Craig Canapari, MD in May 2024.Teenagers are more sleep deprived than ever before— about 85% don’t get enough sleep at night. There are lots of reasons for this: excessive homework, too early school start times, and the intrusion of the internet into the bedroom. Here are some of … Continue reading Eight Teen Sleep Tips You Haven’t Heard Before