https://drcraigcanapari.com/daylight-savings-time-and-your-child-springing-ahead/ 2026-03-01T19:14:37+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2023/03/IMG_4771.jpeg https://www.youtube.com/embed/gFKsepjP25A\u0026feature=youtu.be https://img.youtube.com/vi/gFKsepjP25A\u0026feature=youtu.be/hqdefault.jpg Helping Your Child Sleep When the Clocks Go Forward This Sunday March 12, the clocks go forward as we re-enter daylight savings time. Teenagers can struggle with this, and so can anyone who struggles to get up in the morning. Here's what you can to avoid struggling to wake up after DST resumes. daylight saving time effect on kid's sleep https://www.youtube.com/embed/gFKsepjP25A https://img.youtube.com/vi/gFKsepjP25A/hqdefault.jpg Helping Your Child Sleep When the Clocks Go Forward This Sunday March 12, the clocks go forward as we re-enter daylight savings time. Teenagers can struggle with this, and so can anyone who struggles to get up in the morning. Here's what you can to avoid struggling to wake up after DST resumes. daylight saving time effect on kid's sleep https://drcraigcanapari.com/holiday-travel-sleep-guide/ 2025-11-23T19:08:14+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2025/11/holiday_travel_sleep_guide_2.jpg https://drcraigcanapari.com/melatonin-heart-failure-study/ 2025-11-07T20:20:28+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2025/11/Cursor_and_Notification_Center.jpg Screenshot of a People Magazine article headline that reads: “Melatonin Linked to 90% Higher Risk of Heart Failure.” The subheading says: “New research says the popular sleep aid may negatively impact the heart — but experts caution that more research is needed.” The article is by Cara Lynn Shultz, published November 3, 2025. https://drcraigcanapari.com/why-kids-stop-napping/ 2025-12-28T22:36:21+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2025/11/qrtd9rv8-1412620559.jpg qrtd9rv8-1412620559 https://drcraigcanapari.com/wp-content/uploads/2025/11/qrtd9rv8-1412620559.jpg Diagram comparing hippocampus (memory center of the brain) to a seahorse, illustrating nap and memory connection.” https://www.youtube.com/embed/bcirqby8GwM https://img.youtube.com/vi/bcirqby8GwM/hqdefault.jpg Why Some Kids Stop Napping Earlier: What Brain Development Has to Do With It A new perspective links nap transitions to hippocampal development — here’s what that means for your child’s naps and bedtime battles. why kids stop napping https://drcraigcanapari.com/sleep_regression 2025-11-01T22:00:20+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2019/11/sleep_regression_Center-986x1024.jpg Types of sleep regression https://youtu.be/5hyr4mQsWnE https://drcraigcanapari.com/wp-content/uploads/2019/11/sleep_regression_Center-986x1024.jpg Sleep Regressions by Age: Causes and Fixes from a Sleep Doctor in 2025 Yale sleep doctor Dr. Craig Canapari explains why sleep regressions happen, how long they last, and how to get your baby’s sleep back on track. Sleep regression https://www.youtube.com/embed/5hyr4mQsWnE https://img.youtube.com/vi/5hyr4mQsWnE/hqdefault.jpg Sleep Regressions by Age: Causes and Fixes from a Sleep Doctor in 2025 Yale sleep doctor Dr. Craig Canapari explains why sleep regressions happen, how long they last, and how to get your baby’s sleep back on track. Sleep regression https://www.youtube.com/embed/MVmQDY7fByQ https://img.youtube.com/vi/MVmQDY7fByQ/hqdefault.jpg Sleep Regressions by Age: Causes and Fixes from a Sleep Doctor in 2025 Yale sleep doctor Dr. Craig Canapari explains why sleep regressions happen, how long they last, and how to get your baby’s sleep back on track. Sleep regression https://drcraigcanapari.com/daylight-savings-time-and-your-child-falling-back/ 2025-10-28T15:48:35+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2021/10/pexels-tatiana-syrikova-3933393.jpeg pexels-tatiana-syrikova-3933393 https://drcraigcanapari.com/wp-content/uploads/2016/10/FallingBack-AvoidingSleepProblemsAttheendofDST.jpg -Falling Back-Avoiding Sleep Problems At the end of daylight savings time https://youtu.be/oB1TAWDjbTo https://drcraigcanapari.com/wp-content/uploads/2021/10/pexels-tatiana-syrikova-3933393.jpeg "Falling Back": Daylight Saving Time and Your Child Worried about how daylight saving time will impact your child's sleep routine? Discover practical tips from a Yale sleep doctor to help them adjust, avoid early wake-ups, and make the most of the extra hour of sleep for your child and teenager. daylight saving time https://www.youtube.com/embed/oB1TAWDjbTo https://img.youtube.com/vi/oB1TAWDjbTo/hqdefault.jpg "Falling Back": Daylight Saving Time and Your Child Worried about how daylight saving time will impact your child's sleep routine? Discover practical tips from a Yale sleep doctor to help them adjust, avoid early wake-ups, and make the most of the extra hour of sleep for your child and teenager. daylight saving time https://www.youtube.com/embed/bQX-rhw41RU?si=-Mmdrmy9oUdLVpes https://img.youtube.com/vi/bQX-rhw41RU?si=-Mmdrmy9oUdLVpes/hqdefault.jpg "Falling Back": Daylight Saving Time and Your Child Worried about how daylight saving time will impact your child's sleep routine? Discover practical tips from a Yale sleep doctor to help them adjust, avoid early wake-ups, and make the most of the extra hour of sleep for your child and teenager. daylight saving time https://drcraigcanapari.com/magnesium-sprays-and-lotions/ 2025-04-24T22:27:27+00:00 weekly 0.8 https://drcraigcanapari.com/melatonin-overdoses 2026-01-12T16:45:30+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2022/06/Pediatric_Melatonin_Ingestions_—_United_States__2012–2021_-_Lelak_-_2022_-_Zotero-1.jpg Graph from Lelak, K., 2022. Pediatric Melatonin Ingestions — United States, 2012–2021. MMWR Morb Mortal Wkly Rep 71. https://doi.org/10.15585/mmwr.mm7122a1 demonstrating linear increase in melatonin overdoses reported to Poison Control Centers 2012-2022. The x axis is year; the y axcis is # of ingestions per 100,000 US population https://drcraigcanapari.com/magnesium-for-kids-sleep/ 2025-04-24T22:29:42+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2025/02/magnesium_for_sleep__melatonin_for_sleep__theanine_for_sleep_-_Explore_-_Google_Trends.jpg magnesium_for_sleep__melatonin_for_sleep__theanine_for_sleep_-_Explore_-_Google_Trends https://drcraigcanapari.com/wp-content/uploads/2025/02/magnesium_for_sleep__melatonin_for_sleep__theanine_for_sleep_-_Explore_-_Google_Trends.jpg A review of Google Trends data shows an increase in searches for “magnesium for sleep” (in blue) compared with “melatonin for sleep” in red and “theanine for sleep” (another common supplement) in yellow. Melatonin peaked in the mid 2010s, but magnesium interest has increased since around 2022. https://drcraigcanapari.com/the-10-commandments-of-good-sleep-for-new-parents/ 2024-08-15T12:24:23+00:00 weekly 0.8 https://drcraigcanapari.com/the-excuse-me-drill-a-gentle-sleep-training-technique/ 2025-12-20T23:40:15+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/08/Blog-diagrams.001.jpeg Comparison between periods of the room for taking a break and excuse me drill sleep training techniques https://www.youtube.com/embed/KGsOxsCMDUk https://img.youtube.com/vi/KGsOxsCMDUk/hqdefault.jpg Gentle Sleep Training: Excuse Me Drill & Taking a Break Techniques Learn about the “excuse me drill” and “taking a break,” gentle sleep training techniques that help anxious children sleep independently. gentle sleep training https://drcraigcanapari.com/the-bedtime-pass-a-great-sleep-training-technique-for-older-kids/ 2024-07-23T00:55:07+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/07/Dr-Canaparis-Bedtime-Pass.webp An ornate bedtime pass in the style of Willy Wonka's Golden Ticket https://drcraigcanapari.com/bedtime-fading-the-secret-sauce-in-sleep-training/ 2025-11-01T21:12:13+00:00 weekly 0.8 https://www.youtube.com/embed/0-D2v66qlEw https://img.youtube.com/vi/0-D2v66qlEw/hqdefault.jpg How to use Bedtime Fading to Sleep Train Your Child Discover how bedtime fading, a simple yet effective sleep training technique, can ease your child’s sleep struggles by aligning bedtime with their natural sleep cycle. bedtime fading https://drcraigcanapari.com/cry-it-out-sleep-training-explained-how-to-use-cio-to-sleep-train-a-baby/ 2025-11-24T00:39:09+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/06/DALL·E-2024-06-30-17.36.48-A-humorous-illustration-of-a-parent-attempting-cry-it-out-sleep-training-with-their-baby.-The-parent-looks-exhausted-and-frazzled-with-messy-hair-ba.webp CIO cartoon of a tired dad https://drcraigcanapari.com/wp-content/uploads/2024/06/DALL·E-2024-06-30-17.36.48-A-humorous-illustration-of-a-parent-attempting-cry-it-out-sleep-training-with-their-baby.-The-parent-looks-exhausted-and-frazzled-with-messy-hair-ba.webp A very frazzled looking dad trying to sleep train his baby https://youtu.be/HTsz0lsHu60 https://drcraigcanapari.com/wp-content/uploads/2024/06/DALL·E-2024-06-30-17.36.48-A-humorous-illustration-of-a-parent-attempting-cry-it-out-sleep-training-with-their-baby.-The-parent-looks-exhausted-and-frazzled-with-messy-hair-ba.webp How To Use CIO to Sleep Train a Baby in 2025 Learn how to effectively and safely use cry it out (CIO) sleep training for your baby with this comprehensive guide, including variants like the Ferber method and bedtime fading. how to CIO sleep train a baby https://www.youtube.com/embed/HTsz0lsHu60?si=aKpBApacD2o7tUg9 https://img.youtube.com/vi/HTsz0lsHu60?si=aKpBApacD2o7tUg9/hqdefault.jpg How To Use CIO to Sleep Train a Baby in 2025 Learn how to effectively and safely use cry it out (CIO) sleep training for your baby with this comprehensive guide, including variants like the Ferber method and bedtime fading. how to CIO sleep train a baby https://drcraigcanapari.com/le-pause-avoiding-sleep-problems-and-why-you-wont-break-your-kids/ 2024-06-05T19:24:13+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/06/DALL·E-2024-06-05-15.15.32-A-scene-in-the-style-of-Tintin-comics_-a-cheerful-baby-wearing-a-tiny-beret-and-a-striped-sailor-shirt-just-woke-up-in-a-cozy-bedroom-with-a-Parisian.webp A French baby playing in his crib while his parents are using "Le Pause" and not rushing in https://drcraigcanapari.com/faq-and-tips-on-sleep-regressions/ 2024-05-29T17:53:49+00:00 weekly 0.8 https://drcraigcanapari.com/what-to-do-about-nap-strikes/ 2024-07-01T18:14:42+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/07/this-baby-is-going-on-a-nap-strike.webp Infant going on a nap strike humorously holding up a sign like she is going on a picket line of babies. https://youtu.be/i8R942L0wLQ https://drcraigcanapari.com/wp-content/uploads/2024/07/this-baby-is-going-on-a-nap-strike.webp What To Do About Nap Strikes Nap strikes are common and can be a major pain point for parents. The first step is not to panic as they often resolve in a day or two. If your child seems to be continuing to refuse a nap, this may be because he or she is ready to give up a nap. Or you may need to do some troubleshoot. More info in the guide here. nap strikes https://www.youtube.com/embed/i8R942L0wLQ https://img.youtube.com/vi/i8R942L0wLQ/hqdefault.jpg What To Do About Nap Strikes Nap strikes are common and can be a major pain point for parents. The first step is not to panic as they often resolve in a day or two. If your child seems to be continuing to refuse a nap, this may be because he or she is ready to give up a nap. Or you may need to do some troubleshoot. More info in the guide here. nap strikes https://drcraigcanapari.com/are-sleep-regressions-real/ 2024-07-29T14:22:00+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2019/11/sleep_regression_Center-986x1024.jpg Types of sleep regression https://youtu.be/5hyr4mQsWnE https://drcraigcanapari.com/wp-content/uploads/2019/11/sleep_regression_Center-986x1024.jpg Are sleep regressions real? Examining the evidence in 2024 Struggling with your child's unpredictable sleep patterns? Uncover the myths and truths about sleep regressions related to key milestones like potty training, learning to walk, and changing nap routines. Learn practical tips to navigate these challenging phases. are sleep regressions real https://www.youtube.com/embed/5hyr4mQsWnE https://img.youtube.com/vi/5hyr4mQsWnE/hqdefault.jpg Are sleep regressions real? Examining the evidence in 2024 Struggling with your child's unpredictable sleep patterns? Uncover the myths and truths about sleep regressions related to key milestones like potty training, learning to walk, and changing nap routines. Learn practical tips to navigate these challenging phases. are sleep regressions real https://drcraigcanapari.com/why-permanent-daylight-saving-time-is-a-terrible-idea-for-kids/ 2024-03-08T15:55:57+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2022/05/SAVE_STANDARD_TIME__CHART-1024x256.jpg Table showing the changes from the clock chane to permanent DST https://drcraigcanapari.com/help-kids-with-anxiety-sleep-better/ 2024-02-14T03:03:00+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2024/02/mn4dEth3SN4GNu8B8B19SC.jpg https://drcraigcanapari.com/should-my-child-take-melatonin-a-guide-for-parents/ 2026-01-12T16:41:51+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2021/10/jumpstory-download20211003-182252.jpg jumpstory-download20211003-182252 https://drcraigcanapari.com/wp-content/uploads/2015/05/Natrol_Melatonin_1mg_Liquid___drugstore_com.jpg melatonin for children https://drcraigcanapari.com/camping-out-sleep-training/ 2025-12-20T22:26:34+00:00 weekly 0.8 https://drcraigcanapari.com/night-terrors-sleep-talking-and-sleepwalking-in-children/ 2024-05-28T14:55:20+00:00 weekly 0.8 https://www.youtube.com/embed/u0II-uh5TRo https://img.youtube.com/vi/u0II-uh5TRo/hqdefault.jpg Night Terrors, Sleep Talking, and Sleepwalking in Children Night terrors, sleep talking and sleepwalking in children all occur commonly. Here's info on when they need evaluation, and how to treat them. sleepwalking in children https://www.youtube.com/embed/t4ZUtntRewY https://img.youtube.com/vi/t4ZUtntRewY/hqdefault.jpg Night Terrors, Sleep Talking, and Sleepwalking in Children Night terrors, sleep talking and sleepwalking in children all occur commonly. Here's info on when they need evaluation, and how to treat them. sleepwalking in children https://drcraigcanapari.com/the-back-to-school-sleep-tune-up/ 2025-12-22T23:39:55+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2022/07/pexels-eren-li-7241266-1024x683.jpeg Teenager sleeping in bed during the day with smartphone and watch nearby https://drcraigcanapari.com/early-morning-awakenings-what-to-do-about-them/ 2025-11-23T23:06:29+00:00 weekly 0.8 https://www.youtube.com/embed/LjjyAx1zpok https://img.youtube.com/vi/LjjyAx1zpok/hqdefault.jpg Toddler Early Morning Awakenings: What To Do About Them Struggling with early morning awakenings in your toddler or preschooler? Get expert advice from pediatric sleep expert Dr. Craig Canapari. Learn about common causes and practical strategies to help your child sleep better. Don't let sleep deprivation affect your child's behavior and development - read this article now! early morning awakenings https://drcraigcanapari.com/my-favorite-treatment-for-night-time-fears-meet-huggy-puppy/ 2025-12-22T23:41:29+00:00 weekly 0.8 https://drcraigcanapari.com/is-room-sharing-infancy-necessary-for-safe-sleep/ 2024-05-29T15:13:59+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2017/06/aditya-romansa-117344-1024x768.jpg don't feel bad about having your baby in his own room https://drcraigcanapari.com/want-to-stop-cosleeping-heres-how/ 2025-12-19T23:32:23+00:00 weekly 0.8 https://drcraigcanapari.com/know-your-why 2025-12-22T23:37:54+00:00 weekly 0.8 https://drcraigcanapari.com/why-you-fall-asleep-part-2-understanding-the-body-clock/ 2022-03-11T04:49:44+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2014/02/circadian-1.png Line graph comparing sleep drive to wakefulness drive from wake time to bedtime to wake time highlighting wakefulness drive keeping you awak until bed but no longer https://drcraigcanapari.com/harnessing-sleep-drive-for-a-better-bedtime/ 2021-10-13T00:11:32+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2014/01/sleep-drive-001.png During the day, sleep drive (need for sleep) increases gradually until sleep onset, then reduces overnight until wake time. https://drcraigcanapari.com/behavioral-sleep-problems-in-children-part-1-inappropriate-sleep-associations/ 2025-12-07T20:34:20+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2012/05/sleep-onset-associations.png Sleep onset associations https://drcraigcanapari.com/wp-content/uploads/2012/05/diagram1.001.jpg A normal night of sleep. The vertical red line is a single brief awakening. https://drcraigcanapari.com/wake-windows 2024-01-29T21:47:40+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2021/05/jumpstory-download20210511-130219-1024x768.jpg https://drcraigcanapari.com/sleep-training-mistakes-and-pitfalls/ 2024-10-14T16:37:48+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/07/Top-ten-sleep-training-mistakes-300x169-1.jpg Top ten sleep training mistakes https://drcraigcanapari.com/stay-awake-in-zoom-class/ 2025-12-22T23:44:13+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2021/03/jumpstory-download20210321-195746-1024x768.jpg sleepy teenager https://youtu.be/VZZIBri_qV0 https://drcraigcanapari.com/wp-content/uploads/2021/03/jumpstory-download20210321-195746-1024x768.jpg Seven Ways to Stay Awake in Zoom Classes or Meetings Struggling with focus or nodding off online? Online school is here to stay. Here are seven ways you can stay awake in Zoom class or meetings. stay awake in Zoom https://www.youtube.com/embed/VZZIBri_qV0 https://img.youtube.com/vi/VZZIBri_qV0/hqdefault.jpg Seven Ways to Stay Awake in Zoom Classes or Meetings Struggling with focus or nodding off online? Online school is here to stay. Here are seven ways you can stay awake in Zoom class or meetings. stay awake in Zoom https://www.youtube.com/embed/nX2gqrIuJrI https://img.youtube.com/vi/nX2gqrIuJrI/hqdefault.jpg Seven Ways to Stay Awake in Zoom Classes or Meetings Struggling with focus or nodding off online? Online school is here to stay. Here are seven ways you can stay awake in Zoom class or meetings. stay awake in Zoom https://drcraigcanapari.com/breaking-bad-sleep-habits-kids/ 2025-12-28T22:17:25+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2012/06/Habitcuereward.001-e1447002533148.jpeg https://www.youtube.com/embed/MyTrS6Ppz6A\u0026t=60s https://img.youtube.com/vi/MyTrS6Ppz6A\u0026t=60s/hqdefault.jpg Breaking Bad Sleep Habits in Kids Bad sleep habits can cause parents and kids a lot of problems at night. Here's how to break them down and fix them. https://www.youtube.com/embed/MyTrS6Ppz6A https://img.youtube.com/vi/MyTrS6Ppz6A/hqdefault.jpg Breaking Bad Sleep Habits in Kids Bad sleep habits can cause parents and kids a lot of problems at night. Here's how to break them down and fix them. https://www.youtube.com/embed/pfw2Qf1VfJo https://img.youtube.com/vi/pfw2Qf1VfJo/hqdefault.jpg Breaking Bad Sleep Habits in Kids Bad sleep habits can cause parents and kids a lot of problems at night. Here's how to break them down and fix them. https://drcraigcanapari.com/how-long-will-my-child-cry-during-sleep-training/ 2025-12-20T23:47:27+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2020/05/Honaker_et_al__-_2018_-_Real-World_Implementation_of_Infant_Behavioral_Sle_pdf__page_4_of_8_-1024x512.jpg How long babies cry during sleep training https://drcraigcanapari.com/at-long-last-sleep-training-tools-for-the-exhausted-parent/ 2025-12-20T23:44:03+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2012/06/Habitcuereward.001-e1447002533148.jpeg Habit cue reward.001 https://www.youtube.com/embed/U5tVtwIQSXU https://drcraigcanapari.com/wp-content/uploads/2012/06/Habitcuereward.001-e1447002533148.jpeg The Best Sleep Training Tools and Techniques in 2024 Get proven sleep training techniques for exhausted parents in this comprehensive guide from Dr. Canapari. With a range of options, find the perfect tools to fit your unique needs. From evidence-based bedtime routines to gentle sleep coaching, these techniques will help your family get the restful sleep you deserve. sleep training tools https://drcraigcanapari.com/learned-hunger-nighttime-feeding-stop-night-feeding/ 2025-12-21T00:44:22+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/10/baby-21167640.jpg how to stop night feeds https://drcraigcanapari.com/nap-problems 2024-05-28T00:50:45+00:00 weekly 0.8 https://drcraigcanapari.com/ignore-your-childs-annoying-behaviors 2021-05-08T16:47:48+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2019/06/357E32D0-0924-4E22-8481-BA8B3CD91C96.jpeg 357E32D0-0924-4E22-8481-BA8B3CD91C96 https://drcraigcanapari.com/wp-content/uploads/2019/06/C3C09C63-AE0D-4221-BE1D-5178C03400EA.jpeg The main offender, wallowing in the spoils of his crime https://youtu.be/8xshbVcGtEA https://drcraigcanapari.com/wp-content/uploads/2019/06/357E32D0-0924-4E22-8481-BA8B3CD91C96.jpeg Three Reasons to Ignore Your Child’s Annoying Behaviors Sometimes, your best strategy for dealing with your child’s annoying behaviors is to ignore them. Here are three reasons why. Ignore your child’s annoying behaviors https://www.youtube.com/embed/8xshbVcGtEA https://img.youtube.com/vi/8xshbVcGtEA/hqdefault.jpg Three Reasons to Ignore Your Child’s Annoying Behaviors Sometimes, your best strategy for dealing with your child’s annoying behaviors is to ignore them. Here are three reasons why. Ignore your child’s annoying behaviors https://drcraigcanapari.com/agony-ecstasy-room-sharing-siblings/ 2019-06-14T14:09:04+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2019/03/IMG0165-1024x765.jpg https://drcraigcanapari.com/will-solids-help-baby-sleep/ 2024-05-26T17:13:47+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2018/07/jamapediatricsatDuckDuckGo-1024x446.jpg https://drcraigcanapari.com/make-baby-sleep-better/ 2024-06-29T20:57:16+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2018/03/pexels-photo-947449-1024x576.jpeg https://youtu.be/AkEQTWtIK3U https://drcraigcanapari.com/wp-content/uploads/2018/03/pexels-photo-947449-1024x576.jpeg Eight Steps Make Your Baby Sleep Better and Avoid Sleep Training You can help make your baby sleep better and perhaps avoid sleep training if you follow these simple steps. make your baby sleep better https://www.youtube.com/embed/AkEQTWtIK3U https://img.youtube.com/vi/AkEQTWtIK3U/hqdefault.jpg Eight Steps Make Your Baby Sleep Better and Avoid Sleep Training You can help make your baby sleep better and perhaps avoid sleep training if you follow these simple steps. make your baby sleep better https://drcraigcanapari.com/eight-teen-sleep-tips/ 2024-05-29T15:17:14+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2017/04/NightShift-576x1024-1.jpg Night_Shift https://youtu.be/nX2gqrIuJrI https://drcraigcanapari.com/wp-content/uploads/2017/04/NightShift-576x1024-1.jpg Eight Teen Sleep Tips You Haven't Heard Before Dr. Craig Canapari offers 8 essential sleep tips for teens and parents seeking better rest. Discover effective techniques ranging from setting a consistent sleep schedule to tactical napping and technology before bed. Take control of your sleep health today and wake up feeling refreshed! teen sleep https://www.youtube.com/embed/nX2gqrIuJrI https://img.youtube.com/vi/nX2gqrIuJrI/hqdefault.jpg Eight Teen Sleep Tips You Haven't Heard Before Dr. Craig Canapari offers 8 essential sleep tips for teens and parents seeking better rest. Discover effective techniques ranging from setting a consistent sleep schedule to tactical napping and technology before bed. Take control of your sleep health today and wake up feeling refreshed! teen sleep https://drcraigcanapari.com/sleep-training-2-month-olds-still-great-idea/ 2019-06-14T14:17:27+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2016/05/baby-2153031280-1024x685.jpg baby-215303_1280 https://drcraigcanapari.com/growing-pains-restless-legs-an-under-diagnosed-cause-of-insomnia-in-children/ 2016-02-08T14:52:16+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2012/07/aleesha-copyright1-963x1024.jpg https://drcraigcanapari.com/faq-sleep-training/ 2015-11-24T02:56:43+00:00 weekly 0.8 https://drcraigcanapari.com/why-fixing-your-kids-sleep-problems-is-not-selfish/ 2015-11-16T13:37:18+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2012/04/c-w-bear.jpg https://drcraigcanapari.com/the-never-ending-bedtime-a-concrete-plan-for-addressing-bedtime-resistance/ 2015-11-02T14:54:59+00:00 weekly 0.8 https://drcraigcanapari.com/curtain-calls-limit-setting-and-bedtime-battles-behavioral-sleep-problems-in-kids-part-2/ 2024-07-23T00:54:27+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/10/LOCKINGHORNSatBEDTIME-twitter.jpg https://www.youtube.com/embed/YgvKCfZqxrQ https://img.youtube.com/vi/YgvKCfZqxrQ/hqdefault.jpg "Curtain Calls," Limit Setting and Bedtime Battles Bedtime resistance is a common problem where kids refuse to go to bed at night. Here are the hallmarks of this problem, and what to do about it. https://drcraigcanapari.com/caffeine-and-sleep-in-kids/ 2024-05-26T16:32:47+00:00 weekly 0.8 https://drcraigcanapari.com/homework-vs-sleep-a-cause-of-stress-in-teens/ 2024-05-28T14:49:52+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/08/Homeworkvs.Sleep_-300x251-1.jpg Should children have to choose between homework and sleep? https://www.youtube.com/embed/wpkVHdXxsMM https://img.youtube.com/vi/wpkVHdXxsMM/hqdefault.jpg Homework vs. Sleep: A Major Cause of Stress in Teens Homework is a major cause of stress in teens and may result in sleep loss. Evidence that homework helps kids learn is limited. So why do they have so much? stress in teens https://www.youtube.com/embed/MULMbqQ9LJ8 https://img.youtube.com/vi/MULMbqQ9LJ8/hqdefault.jpg Homework vs. Sleep: A Major Cause of Stress in Teens Homework is a major cause of stress in teens and may result in sleep loss. Evidence that homework helps kids learn is limited. So why do they have so much? stress in teens https://drcraigcanapari.com/why-does-my-toddler-wake-up-at-night/ 2023-04-15T16:20:38+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/08/5-ReasonsKids-Wake-UpAt-Night.jpg 5 ReasonsKids Wake UpAt Night https://drcraigcanapari.com/cdc-school-starts-too-early/ 2024-05-29T15:29:40+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/08/p0806-school-sleep_pdf__1_page_-e1438891668578.jpg p0806-school-sleep_pdf__1_page_ https://drcraigcanapari.com/the-sleepy-teenager/ 2024-05-29T15:20:48+00:00 weekly 0.8 https://drcraigcanapari.com/prevent-sleep-problems-in-kids-keep-technology-out-of-the-bedroom/ 2024-05-26T16:07:22+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/07/IMG_3797.jpg https://youtu.be/mnDfPpUC_jg https://drcraigcanapari.com/wp-content/uploads/2015/07/IMG_3797.jpg Prevent Sleep Problems in Kids: No Tech in Kids' Rooms Using smartphones and tablets at night causes sleep problems in kids and adults. Here's how to manage electronics in a healthy way and prevent poor sleep. sleep problems in kids https://www.youtube.com/embed/mnDfPpUC_jg https://img.youtube.com/vi/mnDfPpUC_jg/hqdefault.jpg Prevent Sleep Problems in Kids: No Tech in Kids' Rooms Using smartphones and tablets at night causes sleep problems in kids and adults. Here's how to manage electronics in a healthy way and prevent poor sleep. sleep problems in kids https://drcraigcanapari.com/five-mistakes-doctors-make-when-counseling-parents-about-sleep/ 2025-11-01T21:04:58+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/07/5-SleepMistakesDocsMake.jpg 5 SleepMistakesDocsMake https://drcraigcanapari.com/breaking-rocks-tooth-grinding-in-a-six-year-old/ 2015-06-15T13:30:08+00:00 weekly 0.8 https://www.youtube.com/embed/pHxmZ0vrXhw https://img.youtube.com/vi/pHxmZ0vrXhw/hqdefault.jpg "Breaking rocks" -- Teeth Grinding In A Child Grinding teeth during sleep is a relatively common problem in children. Here is how to know when to worry. teeth grinding in a child https://www.youtube.com/embed/x56e_SFKdoo https://img.youtube.com/vi/x56e_SFKdoo/hqdefault.jpg "Breaking rocks" -- Teeth Grinding In A Child Grinding teeth during sleep is a relatively common problem in children. Here is how to know when to worry. teeth grinding in a child https://drcraigcanapari.com/how-much-sleep-do-kids-need-with-bonus-grown-up-info/ 2023-08-02T14:26:35+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/05/SleepTimeRecommendations0126151-page-001_0-275x300.jpg Sleep Time Recommendations [from the NSF] (http://sleepfoundation.org/how-sleep-works/how-much-sleep-do-we-really-need) https://drcraigcanapari.com/a-parents-toolkit-for-the-specialist-visit/ 2024-05-29T15:02:30+00:00 weekly 0.8 https://www.youtube.com/embed/UQXJWzLjzLk https://img.youtube.com/vi/UQXJWzLjzLk/hqdefault.jpg Prepping For Your Child's Specialist Visit: A Toolkit Families sometimes book specialist appointment months in advance.Here's a toolkit I put together to help you prepare to get the maximum benefit. prepping for your child's specialist visit https://www.youtube.com/embed/Rq4_sRuYfTA https://img.youtube.com/vi/Rq4_sRuYfTA/hqdefault.jpg Prepping For Your Child's Specialist Visit: A Toolkit Families sometimes book specialist appointment months in advance.Here's a toolkit I put together to help you prepare to get the maximum benefit. prepping for your child's specialist visit https://www.youtube.com/embed/fAkDrcZoWwQ https://img.youtube.com/vi/fAkDrcZoWwQ/hqdefault.jpg Prepping For Your Child's Specialist Visit: A Toolkit Families sometimes book specialist appointment months in advance.Here's a toolkit I put together to help you prepare to get the maximum benefit. prepping for your child's specialist visit https://www.youtube.com/embed/VA9C_aCH7F0 https://img.youtube.com/vi/VA9C_aCH7F0/hqdefault.jpg Prepping For Your Child's Specialist Visit: A Toolkit Families sometimes book specialist appointment months in advance.Here's a toolkit I put together to help you prepare to get the maximum benefit. prepping for your child's specialist visit https://www.youtube.com/embed/VA9C_aCH7F0] https://img.youtube.com/vi/VA9C_aCH7F0]/hqdefault.jpg Prepping For Your Child's Specialist Visit: A Toolkit Families sometimes book specialist appointment months in advance.Here's a toolkit I put together to help you prepare to get the maximum benefit. prepping for your child's specialist visit https://drcraigcanapari.com/the-discomfort-of-giving-sleep-medications-to-healthy-teens/ 2015-05-18T13:14:50+00:00 weekly 0.8 https://drcraigcanapari.com/sleep-training-at-8-weeks-do-you-have-the-guts/ 2015-04-27T14:00:42+00:00 weekly 0.8 https://drcraigcanapari.com/does-napping-after-age-2-spoil-sleep-not-so-fast/ 2019-06-14T13:29:13+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2015/02/napping_after_age_2_could_spoil_sleep__report_finds_-_parents_-_today_com.png?w=660 PANIC NOW! https://drcraigcanapari.com/aap-school-start-times/ 2014-08-27T16:38:05+00:00 weekly 0.8 https://drcraigcanapari.com/when-not-to-sleep-train/ 2014-07-07T14:20:03+00:00 weekly 0.8 https://drcraigcanapari.com/social-jet-lag-and-the-teenager/ 2014-06-30T14:01:29+00:00 weekly 0.8 https://drcraigcanapari.com/is-your-sound-machine-harming-your-childs-hearing/ 2014-05-09T14:51:18+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2014/05/photo-576x1024.png Love to cool analog look on this app. https://www.youtube.com/embed/ddRkI5wVIqQ https://img.youtube.com/vi/ddRkI5wVIqQ/hqdefault.jpg Is Your Sound Machine Harming Your Child's Hearing? I do not remember who recommended a sound machine for us as we were planning on the birth of our first child; we registered for and received our beloved Marpac Sound Conditioner (affiliate link) which we have run nightly in the room of our older son. When my second son came along, we purchased another one and have https://drcraigcanapari.com/be-a-bedtime-drill-sergeant/ 2013-07-23T13:40:32+00:00 weekly 0.8 https://drcraigcanapari.com/good-enough-sleep/ 2013-03-27T13:48:11+00:00 weekly 0.8 https://drcraigcanapari.com/wp-content/uploads/2013/03/good-enough-sleep-with-tweets-c2b7-drcanapari-c2b7-storify-786x1024.png https://drcraigcanapari.com/co-sleeping-in-infancy-bed-sharing-is-not-safe/ 2013-02-08T16:19:31+00:00 weekly 0.8 https://drcraigcanapari.com/too-much-homework-too-little-sleep-structural-sleep-deprivation-in-teens/ 2024-05-29T15:19:25+00:00 weekly 0.8 https://drcraigcanapari.com/news-flash-sleep-training-doesnt-hurt-your-child/ 2012-09-13T14:00:18+00:00 weekly 0.8 https://drcraigcanapari.com/adhd-and-sleep-unraveling-the-connections/ 2024-05-28T14:52:26+00:00 weekly 0.8 https://drcraigcanapari.com/snoring-in-the-obese-child/ 2012-04-05T14:30:34+00:00 weekly 0.8