I was pleased to be included in this great article for NBC News, which thoughtfully looks at the causes and consequences for sleep deprivation in children, as well as offering some great suggestions for parents on how to address these issues. I especially like the phrase “digital curfew.”
Need More Help Getting Your Kid to Fall Asleep (and Stay Asleep)?
Get your copy of my new book, It's Never Too Late To Sleep Train. It’s easy to read (even if you’re exhausted) and it puts my best sleep training advice right at your fingertips when you need it.
