As featured in:
All the info you need so you AND your child can sleep better
Don’t want to pick through my blog posts to get the information you need? Grab a copy of my book, It’s Never Too Late To Sleep Train, and start getting better sleep for the whole family. Available now at all major booksellers.
“I truly believe Dr. Canapari’s book is the new gold standard when it comes to sleep advice for families.”
–Dr. Natasha Burgert, pediatrician and blogger
Thinking about melatonin?
Melatonin is the most common sleep aid used in children and adults. It’s also a hormone and can be tricky to use. Whether or not you should try it is a matter to discuss with your pediatrician. Here’s my article on everything parents should know when considering melatonin.
Here are my latest posts. Please read, comment, and share!
Toddler night wakings are especially painful as they can cry longer than infants, and are harder to reassure than older children. One of the…
As of May 12, 2021, the CDC recommended that children 12 and up should receive the COVID 19 vaccine after it was given emergency…
“Wake windows” are a newly popular concept in infant and toddler sleep. In a nutshell, “wake windows” are intervals between naps. They are also…