As featured in:
Start Here
All the info you need so you AND your child can sleep better
All My Best Sleep Training Advice…Right at Your Fingertips
Don’t want to pick through my blog posts to get the information you need? Grab a copy of my book, It’s Never Too Late To Sleep Train, and start getting better sleep for the whole family. Available now at all major booksellers.
“I truly believe Dr. Canapari’s book is the new gold standard when it comes to sleep advice for families.”
–Dr. Natasha Burgert, pediatrician and blogger
This book is like having a pediatric sleep expert on speed dial. Every parent will benefit from Dr. Canapari’s sensible, science-backed advice, and he helps families form sleep habits that stick. It’s Never Too Late to Sleep Train is the practical way out of the cycle of overnight awakening and exhaustion.”
Wendy Sue Swanson, MD
Go straight to my top posts on sleep training
I’ve got you covered, whether you want to stop cosleeping or night feeding, avoid sleep training pitfalls, or select the best sleep training technique for your child.
Teens need sleep help too!
Teens also struggle with sleep. Early school start times and their natural biology lead to chronic sleep deprivation. Homework can be a problem as well. Here’s a list of great resources to help teens with sleep.
Thinking about melatonin?
Melatonin is the most common sleep aid used in children and adults. It’s also a hormone and can be tricky to use. Whether or not you should try it is a matter to discuss with your pediatrician. Here’s my article on everything parents should know when considering melatonin.
The Blog
Here are my latest posts. Please read, comment, and share!
Toddler Night Wakings: What Causes Them and How to Fix them
Toddler night wakings are especially painful as they can cry longer than infants, and are harder to reassure than older children. One of the…
Continue Reading Toddler Night Wakings: What Causes Them and How to Fix them
Six Reasons My 13 Year Old Got The COVID 19 Vaccine
As of May 12, 2021, the CDC recommended that children 12 and up should receive the COVID 19 vaccine after it was given emergency…
Continue Reading Six Reasons My 13 Year Old Got The COVID 19 Vaccine
Do Wake Windows Help Babies and Kids Nap Better?
“Wake windows” are a newly popular concept in infant and toddler sleep. In a nutshell, “wake windows” are intervals between naps. They are also…
Continue Reading Do Wake Windows Help Babies and Kids Nap Better?
