The Sleep Edit Podcast

Welcome to the Sleep Edit Podcast, where Arielle Greenleaf and I tackle kid sleep problems both large and small.

Woman nursing a baby under a tree in a park during the fall

New Podcast: You're Not Doing it Wrong, with Dr. Lauren Hughes

Craig and Arielle talk with Dr. Lauren Hughes about breastfeeding and sleep: milk supply, night feeds, and why sleep training isn't night weaning.

2 min

Bonus Episode: Summer and Back to School Sleep

Craig and Arielle on summer and back-to-school sleep: why relaxed routines cost sleep, keeping babies cool, travel naps, and resetting teen schedules.

3 min

The Sleep Edit #19: Debunking Bad Online Sleep Advice

Craig and Arielle debunk the biggest myths in online sleep advice — cortisol panic, wake windows, the 7 p.m. bedtime, and magnesium lotions.

2 min

The Sleep Edit #17: Our Sleep Stacks and Routines in 2026

We take a turn in the hot seat this week — sharing our own sleep habits, gear, and personal struggles. From frigid bedrooms and weighted blankets to trazodone, magnesium, and light therapy glasses, this episode is part confessional, part practical guide.

1 min

The Sleep Edit #18: Your questions, answered

This week we opened the mailbag. You sent in a lot of questions, so Craig and Arielle grouped them by

1 min

RE-AIR Episode 11: Navigating Holiday Sleep Challenges: Tips for Parents

Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’

1 min

Episode 16: Napping Spectacular Pt 2

Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari

3 min

Episode 15: Napping Spectacular!

Why do some toddlers nap like champs while others refuse entirely? In Part 1 of our Napping Spectacular, Craig and

38 min

Episode 14: Summer and Back to School Sleep Challenges

Tips for Infants, Toddlers, and Teens In this episode of the Sleep Edit podcast, hosts Dr. Craig Canapari and Arielle

1 min

Episode 13: Toddler Night Wakings, Early Rising, and Nap Refusal: Your Pediatric Sleep Questions Answered

This episode of The Sleep Edit is all about you—our listeners. We’re tackling the most common (and frustrating)

2 min

Episode 12: Melatonin and Magnesium Oh My

In this episode of 'The Sleep Edit', we dig into the topic of sleep supplements for children, specifically

44 min

#11: Navigating Holiday Sleep Challenges: Tips for Parents

Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’

1 min

Episode 10: Mailbag Episode

In this mailbag episode, Dr. Canapari and Arielle respond to listener questions covering infant sleep, early waking, transitioning from co-

2 min

Episode 9: Insomnia in Grown-Ups, with Dr. Shelby Harris

In this episode of the Sleep Edit podcast, we welcome Dr. Shelby Harris, a leading expert in behavioral sleep medicine.

1 min

Episode 8: Things That Go Bump in the Night with Dr. Sujay Kansagra

In this episode of the Sleep Edit, Craig and Arielle are thrilled to welcome Dr. Sujay Kansagra of Duke University

1 min

Episode 7: Newborn Sleep Insights

Today, Craig and Arielle unpack the often mystifying world of newborn sleep—those crucial first three months. The inspiration for

2 min

Ask us anything #1 (Ep 6)

In our first mailbag episode, Arielle and I take a deep dive into your most pressing sleep-related questions, from

2 min

Tackling Anxiety and Sleep Issues in Children: A Psychologist's Perspective

In this episode, Dr. Canapari and Arielle welcome their first guest, pediatric psychologist Dr. Danielle Garay from the Yale Pediatric

2 min

Busting Sleep Myths: From Wake Windows to Sleepy Teens (Ep. 4)

Today, we're cutting through the noise to bring clarity to some common pediatric sleep myths that frequently confuse

1 min

To CIO and Beyond! Making good decisions about extinction sleep training

In this episode, we talk about the controversial method of 'Cry It Out' (CIO) or Extinction Sleep Training.

2 min

Ep 2: Sleeping through the night (part 2)

In part two of our discussion on helping kids sleep through the night, pediatric sleep expert Dr. Craig Canapari and

2 min

Finally! A Podcast All About Kids' Sleep Issues

I’m excited to announce the launch of my new podcast, The Sleep Edit, co-hosted with my friend Arielle Greenleaf, a noted sleep consultant. In this podcast, we'll explore common sleep issues affecting children of all ages, helping both kids and parents achieve better sleep. Our first episode, now av

1 min