The American Sleep Medicine Foundation held a contest for teenagers to put together a short film about sleep. The winner was Jasper Lown, a senior in high school in Chicago.
There’s a number of things I like about Jasper’s video:
- The editing is short and to the point, and he uses great visuals to get his points across.
- He covers the vicious cycle of adolescent sleep
- He has a bunch of great common sense recommendations for his peers.
Check it out!