Sleep Training Starter Kit
Sleep Training Starter Kit
How Your Child's Sleep Actually Works
Understanding sleep cycles explains why your child keeps waking up — and what you can do about it.
Sleep Training Starter Kit
Welcome to the Sleep Training Starter Kit
Common worries about sleep training — addressed honestly. Your child's sleep can get better, and you don't have to suffer through it.
Podcast
RE-AIR Episode 11: Navigating Holiday Sleep Challenges: Tips for Parents
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’
parenting
Holiday Travel Sleep Guide: Real Parents, Real Questions, Real Solutions
Worried about holiday travel ruining your child's sleep? Here's the truth: most of what you're stressing about doesn't actually matter. Real parent questions answered.
Podcast
Episode 16: Napping Spectacular Pt 2
Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari
Sleep Supplements
Melatonin and Heart Failure? Why I’m Not Losing Sleep Over the Headlines"
Originally published in my newsletter on November 5, 2025. If you find this useful, you can sign up here.
A
Sleep 101
Why some kids stop napping earlier than others
Nap transitions are a challenging topic— for parents, pediatricians, and sleep consultants. It’s difficult to predict when children when
Sleep 101
A Comprehensive Guide to Sleep Regressions
Sleep regressions– a temporary worsening of your child's sleep– are a common experience for parents. They are also
Sleep 101
Avoiding Sleep Problems with Falling Back: Your Child and the End of DST
Ahh, autumn. Halloween costumes, fall foliage, carving Jack-O-Lanterns and enjoying the crisp bite of a fresh apple. Those
Podcast
Episode 15: Napping Spectacular!
Why do some toddlers nap like champs while others refuse entirely? In Part 1 of our Napping Spectacular, Craig and
Podcast
Episode 14: Summer and Back to School Sleep Challenges
Tips for Infants, Toddlers, and Teens In this episode of the Sleep Edit podcast, hosts Dr. Craig Canapari and Arielle
Podcast
Episode 13: Toddler Night Wakings, Early Rising, and Nap Refusal: Your Pediatric Sleep Questions Answered
This episode of The Sleep Edit is all about you—our listeners. We’re tackling the most common (and frustrating)
Sleep Supplements
Why Magnesium Sprays and Lotions Don’t Work for Children’s Sleep (According to Science)
Magnesium supplements for sleep in general are having a moment. One thing that has been puzzling to me is how
Podcast
Episode 12: Melatonin and Magnesium Oh My
In this episode of 'The Sleep Edit', we dig into the topic of sleep supplements for children, specifically
Sleep Supplements
Magnesium for Kids’ Sleep: Does It Really Work?
Magnesium is gaining attention as a natural sleep aid for kids, but does it really work? This article explores the science behind magnesium for children’s sleep, whether supplementation is necessary, and the best ways to ensure your child gets enough. Learn about the benefits, risks, and what resear
Podcast
#11: Navigating Holiday Sleep Challenges: Tips for Parents
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’
Podcast
Episode 10: Mailbag Episode
In this mailbag episode, Dr. Canapari and Arielle respond to listener questions covering infant sleep, early waking, transitioning from co-
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