Sleep Training
How to use the“Le Pause” method to help your baby sleep better
This weekend I met my friend Samuel at the park. A native of Brittany, he’s describing my children as
Sleep 101
FAQ and Tips on Sleep Regressions
Sleep regressions are a major pain point for parents. I've covered there elsewhere
* Are sleep regressions real?
* How
Sleep 101
What to do about a nap strike
Nap strikes are a special kind of sleep regression, where your child who used to nap like a champ just
Sleep 101
Are sleep regressions real?
I'm going to be honest here-- I don't love the term "sleep regression" because
Podcast
Episode 7: Newborn Sleep Insights
Today, Craig and Arielle unpack the often mystifying world of newborn sleep—those crucial first three months. The inspiration for
Podcast
Ask us anything #1 (Ep 6)
In our first mailbag episode, Arielle and I take a deep dive into your most pressing sleep-related questions, from the
Podcast
Tackling Anxiety and Sleep Issues in Children: A Psychologist's Perspective
In this episode, Dr. Canapari and Arielle welcome their first guest, pediatric psychologist Dr. Danielle Garay from the Yale Pediatric
Sleep 101
Dealing with Sleep As the Clocks Go Forward: DST and Your Child
Pretty soon, the clocks go forward as we "spring ahead" on Sunday, March 95h th at 2 AM.
Insomnia
Why Permanent Daylight Saving Time is a Terrible Idea for Kids
As a sleep doctor and parent, I think that permanent daylight saving is a terrible idea for kids. Here'
Podcast
Busting Sleep Myths: From Wake Windows to Sleepy Teens (Ep. 4)
Today, we're cutting through the noise to bring clarity to some common pediatric sleep myths that frequently confuse
Insomnia
How to help children with anxiety sleep better
This is a recent article from my newsletter on the role parental behavior plays in helping kids with anxiety sleep
Podcast
To CIO and Beyond! Making good decisions about extinction sleep training
In this episode, we talk about the controversial method of 'Cry It Out' (CIO) or Extinction Sleep Training.
Podcast
Ep 2: Sleeping through the night (part 2)
In part two of our discussion on helping kids sleep through the night, pediatric sleep expert Dr. Craig Canapari and
Podcast
Finally! A Podcast All About Kids' Sleep Issues
I’m excited to announce the launch of my new podcast, The Sleep Edit, co-hosted with my friend Arielle Greenleaf, a noted sleep consultant. In this podcast, we'll explore common sleep issues affecting children of all ages, helping both kids and parents achieve better sleep. Our first episode, now av
Podcast
Ep 1: Sleeping Through The Night (part 1)
Night time awakenings are THE most common reason that parents bring their child to a sleep physician or consultant. Dr.
Podcast
"The Sleep Edit" Trailer
Parenting is hard-- especially when your child isn't sleeping well. Because that means you aren't sleeping
Sleep Training
Camping Out Sleep Training: A Gentle Technique That Works
If your child is struggling with sleep (either problems fall asleep, or staying asleep) they may benefit from sleep training.
Sleep 101
Night Terrors, Sleep Talking, and Sleepwalking in Children
As parents, we all look forward to the peace and quiet which occurs when our children are finally tucked quietly
books,now,hash-timeline,hash-gallery