Sleep hygiene
AAP Issues Call to Arms: Teens Should Start School At 8:30 AM
Let's perform a thought experiment for a moment:
if you knew that in your child's school
Sleep Training
The Best Curtain Call Ever?
As a sleep doctor, I hear a lot of creative excuses that children come up with as the try to
Uncategorized
“Vamping”, Poor Sleep Hygeine, and Social Media in Teens
I’ve written at length about the dilemma of the teenager: how large amounts of homework and early school start
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When Not To Sleep Train
There are lots of reasons that parents fail at sleep training their children. One of the most often overlooked is
Commandments of Good Sleep
"Social Jet Lag" and the Teenager
I was interviewed last month at Wellocracy about way your body clock can work for you or against you. For
Commandments of Good Sleep
Is Your Sound Machine Harming Your Child's Hearing?
I do not remember who recommended a sound machine for us as we were planning on the birth of our
Asthma
Why Asthma Won't Keep Your Child Out Of the Olympics
The Olympics are a bit deal in my house, especially for my wife, whose obsession with the Olympics is well
Presentation
An Overview of Pediatric Sleep Medicine for the Adult Provider: A 50,000 Overview
I'm giving a talk today here at Yale as part of the State Sleep Society Lectures, hosted by
A Teenager's Guide To Sleep
A Great Video on Sleep For Teens, By A Teen
The American Sleep Medicine Foundation held a contest for teenagers to put together a short film about sleep. The winner
Patient Voices
"Inhale. Exhale. Repeat." Waiting For A Lung Transplant With Cystic Fibrosis
Renu Linberg is a 25 year old woman living with cystic fibrosis. She is waiting for a life saving lung
A Teenager's Guide To Sleep
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Commandments of Good Sleep
Be A Bedtime Drill Sergeant
Like all parents, we have learned what works in our home through trial and error with our little boys, who
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Goodbye, MGH. So Long, Boston. Hello Again, Yale. . .
I'm excited to announce that I will be starting a new job at Yale University and Yale-New
Commandments of Good Sleep
Sleep Deprivation and ADHD in the New York Times
This past weekend, an article entitled, "Diagnosing the Wrong Deficit," , a psychiatrist named Vatsal Thakkar writes about the
Parent Toolkit
Good Enough Sleep
I have a confession to make. My children are not perfect sleepers. My five-year old boy used to always
Sleep 101
Co-Sleeping In Infancy: Bed-Sharing is Not Safe
Co-sleeping is about as controversial as vaccination online. And that is saying something. But I think that is important
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Looking Back and Forward: 2012 Highlights And Plans For 2013
I started this blog in March of 2012 with the goal of sharing some of the things that I'
Presentation
"Evaluation of Sleep Disorders" Presentation Materials
I'm giving a presentation today for primary care doctors at the annual "Primary Care Pediatrics" CMD
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