Dr. Craig Canapari
Evidence-Based Sleep Solutions for Exhausted Parents
Your child's sleep can get better. I'll show you how.
I'm Dr. Craig Canapari, a Yale pediatric sleep physician and dad. My free Sleep Training Starter Kit is an 8-lesson course covering everything from bedtime routines to choosing the right method for your child.
Sign up for a free membership to get the course — plus everything I publish on the site.
Originally published March 2026. Last reviewed/updated by Dr. Craig Canapari, MD in April 2026