Book Resources for It’s Never Too Late to Sleep Train

Hello reader!

If you have found this page, you likely have a copy of my book, It’s Never Too Late to Sleep Train. (If not, by all means pick up a copy ;)).

The book references several resources — the Sleep Diary, the Double Habit Loop, and the Bedtime Funnel — and you'll find them all here.

Sign up for a free membership to access the workbook. You'll also get my newsletter with practical sleep guidance for parents. No spam, unsubscribe anytime.

Originally published March 2019. Last reviewed/updated by Dr. Craig Canapari, MD in April 2026