Welcome Morgan Stanley!

I hope you guys enjoyed the talk. Obviously, we couldn't cover everything. Here are links to some articles which I've written about the topics we discussed.

First off, if you are struggling with your child's sleep, I have a free Sleep Training Mini-Course for parents of children less than six. You can sign up for it here.

Why you fall asleep: Harnessing Sleep Drive for a better bedtime

Understanding Your Body Clock

Here's a post on whether or not you should consider melatonin for your child.

Here's my compendium of the top sleep training mistakes parents make, and how to avoid them.

Here's info on obstructive sleep apnea and restless leg syndrome.

Finally, here's my big list of sleep resources for teenagers.

Originally published June 2017. Last reviewed/updated by Dr. Craig Canapari, MD in June 2017