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All the info you need so you AND your child can sleep better
Don’t want to pick through my blog posts to get the information you need? Grab a copy of my book, It’s Never Too Late To Sleep Train, and start getting better sleep for the whole family. Available now at all major booksellers.
“I truly believe Dr. Canapari’s book is the new gold standard when it comes to sleep advice for families.”
–Dr. Natasha Burgert, pediatrician and blogger
Thinking about melatonin?
Melatonin is the most common sleep aid used in children and adults. It’s also a hormone and can be tricky to use. Whether or not you should try it is a matter to discuss with your pediatrician. Here’s my article on everything parents should know when considering melatonin.
Here are my latest posts. Please read, comment, and share!
Crawling into bed with your child after a long day can be comforting. But this habit might interfere with her ability to sleep alone.…
Summer vacation means freedom for most kids. However, sleep schedules tend to fall by the wayside during the summer months. Many parents worry about…
Room sharing but not bed sharing is recommend in the first six months of life for safe sleep and avoiding accidental death in infants.…