I’m going to try something a little bit different today. I have put together a brief video on the “camping out” sleep training method which is a gentler but still evidence based method of sleep training.
Here is the pyramid from the video, courtesy of Ruth Fidino. I like this way of representing the process because the pyramid narrows as the distance from your child increases.
Please let me know if you think the video is helpful and if there are other topics that may benefit from this approach. Inspired by my colleagues Wendy Sue Swanson and Howard Luks, who are really good at making short videos.