Proven advice for better sleep in kids and parents
Last year, the American Academy of Pediatrics (AAP) updated their safe sleep recommendations . This statement reinforced much of what we already knew about how babies should sleep to reduce the risk …
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Are you tired? Not sure how to help your kid sleep through the night? Here is my comprehensive guide to sleep training tools and methods to help tired parents and kids sleep better. These sleep …
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One of my most important jobs is giving families permission to sleep train their children because parents often feel very guilty and selfish about this. The fact is, sleep training your child is not …
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Co-sleeping is about as controversial as vaccination online. And that is saying something. But I think that is important to review the evidence about the safety of this topic in infancy. Paying …
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