Proven advice for better sleep in kids and parents
Toddler night wakings are especially painful as they can cry longer than infants, and are harder to reassure than older children. One of the most common causes of night wakings in infants, toddlers, …
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"Help! Is my child having a sleep regression? She was sleeping great and now she's waking up at night. WHAT DO I DO?" One question I get asked all the time is what to do with a sleep regression. If …
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Pretty soon, the clocks go forward as we "spring ahead" on Sunday, March 14th at 2 AM. We set our clocks ahead an hour as we re-enter Daylight Saving Time. If you do not have children (and are not …
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I’ve been thinking a lot about habits related to sleep issues in children, after having finished The Power of Habit by Charles Duhigg (affiliate link). The dictionary defines habits as “a settled or …
Well, another year in the books for you and me. Certainly, although there were intimations of cases of a mysterious pneumonia in China one year ago, there’s no way that any of us anticipated the way …
https://youtu.be/VZZIBri_qV0 (Check out the video! My kids had a heavy hand in this one. . .) As we head into what promises to be a very long winter, many kids and parents are looking at online …
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