Proven advice for better sleep in kids and parents
Room sharing for siblings presents special challenges for parents and families when it comes to getting a good night of sleep. I wrote an article in the New York Times on the promise and pitfalls of …
Continue Reading about The Agony and Ecstasy of Room Sharing for Siblings →
Pretty soon, the clocks go forward as we "spring ahead" on Sunday, March 1oth. We set our clocks ahead an hour as we re-enter daylight saving time. If you do not have children (and are not working …
Continue Reading about Dealing with Sleep As the Clocks Go Forward: DST and Your Child →
Not to be maudlin or morbid, but how many bedtimes do you have left with your children? Each night represents one of a precious and finite number of events with your children. I don’t mean that …
Are you tired? Not sure how to help your kid sleep through the night? Here is my comprehensive guide to sleep training tools and methods to help tired parents and kids sleep better. These sleep …
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Let me be real for a moment— nobody WANTS to sleep train their child. Although it is both safe and effective, many parents are afraid of doing anything that involves crying. I want to show you the …
Continue Reading about Eight Steps to Make Your Baby Sleep Better and Avoid Sleep Training →
This is a response to this article, “Our Sleep Training Nightmare,” published in the New York Times 10/7/16, by Lisa Selin Davis. Thanks to Justin Smith AKA the Doc Smitty for bringing this to my …
Continue Reading about An Open Letter to the Author of “Our Sleep Training Nightmare” →
