I’m struggling with how to think about Covid risk for my kids and myself as we are heading into the new school year. One of the funny things about being a doctor is that it is actually sometimes hard …
How Long Will My Child Cry During Sleep Training?
I get asked this question all of the time. Parents are understandably worried about how long their baby will cry during sleep training. It's a terrible feeling when your child is crying even if you …
Continue Reading about How Long Will My Child Cry During Sleep Training? →
At Long Last: Sleep Training Tools For the Exhausted Parent
Are you tired? Not sure how to help your kid sleep through the night? Here is my comprehensive guide to sleep training tools and methods to help tired parents and kids sleep better. These sleep …
Continue Reading about At Long Last: Sleep Training Tools For the Exhausted Parent →
“My Child Can’t Sleep During Quarantine”: What you can do
Is your child struggling with sleep during the Covid-19 lockdown? You are not alone. Many parents have told me that their child can't sleep during quarantine. I reached out and heard from hundreds of …
Continue Reading about “My Child Can’t Sleep During Quarantine”: What you can do →
Dealing with Sleep As the Clocks Go Forward: DST and Your Child
Pretty soon, the clocks go forward as we "spring ahead" on Sunday, March 8th. We set our clocks ahead an hour as we re-enter daylight saving time. If you do not have children (and are not working …
Continue Reading about Dealing with Sleep As the Clocks Go Forward: DST and Your Child →
How To Deal With A Sleep Regression
Are sleep regressions real? Kind of. What should parents do about them? Read on. . . One question I get asked all the time is what to do with a sleep “regression”. If you are not in the know, a …
Continue Reading about How To Deal With A Sleep Regression →