Proven advice for better sleep in kids and parents
In this episode, we talk about the controversial method of 'Cry It Out' (CIO) or Extinction Sleep Training. This approach, often misunderstood and feared, can be a quick and efficient method to …
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I get asked this question all of the time. Parents are understandably worried about how long their baby will cry during sleep training. It's a terrible feeling when your child is crying even if you …
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Sometimes, your best strategy for dealing with your child’s annoying behaviors is to ignore them. Here are three reasons why. Recently, my younger boy has developed the habit of leaving his bed …
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