Dr. Craig Canapari
Pediatric sleep physician, author, and dad
⌘K
Subscribe Sign in
Dr. Craig Canapari

extinction sleep training

A frazzled dad struggles to sleep train a raging infant.

Cry It Out Sleep Training Explained: How to Use CIO To Sleep Train A Baby or Toddler

“Cry it out” (CIO) sleep training is one of the most commonly used and recommended sleep training methods. It’s
Podcast

To CIO and Beyond! Making good decisions about extinction sleep training

In this episode, we talk about the controversial method of 'Cry It Out' (CIO) or Extinction Sleep Training.