A Teenager's Guide To Sleep
How To Help Your Child and Teen Keep Healthy Sleep Habits In The Summer
Summer vacation means freedom for most kids. However, sleep schedules tend to fall by the wayside during the summer months.
kids
Commandments of Good Sleep
28 Rules for Better Sleep For Kids of Any Age
Last week I published my Good Sleep Manifesto. This week, I've put together a list of ways to
Commandments of Good Sleep
Prevent Sleep Problems in Kids: Keep Technology Out of The Bedroom
If you met me at a party, and wanted to know my best single piece of advice to keep your
Sleep Training
The Best Curtain Call Ever?
As a sleep doctor, I hear a lot of creative excuses that children come up with as the try to
Muscular dystrophy
The Most Hopeful Job in the World
I care for children with a variety of illnesses. Some of these illnesses, like asthma and obstructive sleep apnea are