A Teenager's Guide To Sleep
The Back to School Sleep Tune-Up (Plus Summer Sleep Rules)
How to keep your child's sleep on track over the summer — and how to reset it before school starts. A pediatric sleep doctor's step-by-step guide.
Commandments of Good Sleep
28 Rules for Better Sleep For Kids of Any Age
Last week I published my Good Sleep Manifesto. This week, I've put together a list of ways to
Commandments of Good Sleep
Prevent Sleep Problems in Kids: Keep Technology Out of The Bedroom
If you met me at a party, and wanted to know my best single piece of advice to keep your
Sleep Training
The Best Curtain Call Ever?
As a sleep doctor, I hear a lot of creative excuses that children come up with as the try to
Muscular dystrophy
The Most Hopeful Job in the World
I care for children with a variety of illnesses. Some of these illnesses, like asthma and obstructive sleep apnea are
