Dr. Craig Canapari
Pediatric sleep physician, author, and dad
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Dr. Craig Canapari

neuroscience

Diagram comparing hippocampus (memory center of the brain) to a seahorse, illustrating nap and memory connection.”
Sleep 101

Why some kids stop napping earlier than others

Nap transitions are a challenging topic— for parents, pediatricians, and sleep consultants. It’s difficult to predict when children when