parenting - Dr. Craig Canapari (Page 3)

Commandments of Good Sleep

Resolve to Get 30 More Minutes Of Sleep in 2015

This year, I’m making it a New Year’s Resolution to commit to getting 30 minutes more of sleep. Will you join me? Many people choose losing weight, exercising more, or improving relationships. Sleeping more will help with all of these goals.

05 Jan

Sleep hygiene

Do You Want Your Kid to Be a Good Sleeper? Don't Cosleep

As a sleep doctor, and a parent, I have a problem with cosleeping. Cosleeping in infancy has been found to

10 Nov

Uncategorized

When Not To Sleep Train

There are lots of reasons that parents fail at sleep training their children. One of the most often overlooked is

07 Jul

Parent Toolkit

Good Enough Sleep

I have a confession to make. My children are not perfect sleepers. My five-year old boy used to always

27 Mar