Podcast
The Sleep Edit #17: Our Sleep Stacks and Routines in 2026
We take a turn in the hot seat this week — sharing our own sleep habits, gear, and personal struggles. From frigid bedrooms and weighted blankets to trazodone, magnesium, and light therapy glasses, this episode is part confessional, part practical guide.
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The Sleep Edit #18: Your questions, answered
This week we opened the mailbag. You sent in a lot of questions, so Craig and Arielle grouped them by
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RE-AIR Episode 11: Navigating Holiday Sleep Challenges: Tips for Parents
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’
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Episode 16: Napping Spectacular Pt 2
Welcome to The Sleep Edit, the podcast that helps tired kids and parents sleep better. Each week, Dr. Craig Canapari
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Episode 15: Napping Spectacular!
Why do some toddlers nap like champs while others refuse entirely? In Part 1 of our Napping Spectacular, Craig and
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Episode 14: Summer and Back to School Sleep Challenges
Tips for Infants, Toddlers, and Teens In this episode of the Sleep Edit podcast, hosts Dr. Craig Canapari and Arielle
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Episode 13: Toddler Night Wakings, Early Rising, and Nap Refusal: Your Pediatric Sleep Questions Answered
This episode of The Sleep Edit is all about you—our listeners. We’re tackling the most common (and frustrating)
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Episode 12: Melatonin and Magnesium Oh My
In this episode of 'The Sleep Edit', we dig into the topic of sleep supplements for children, specifically
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#11: Navigating Holiday Sleep Challenges: Tips for Parents
Holidays can be a time of joy, family, and fun—but they can also throw a wrench into your child’
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Episode 10: Mailbag Episode
In this mailbag episode, Dr. Canapari and Arielle respond to listener questions covering infant sleep, early waking, transitioning from co-sleeping,
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Episode 9: Insomnia in Grown-Ups, with Dr. Shelby Harris
In this episode of the Sleep Edit podcast, we welcome Dr. Shelby Harris, a leading expert in behavioral sleep medicine.
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Episode 8: Things That Go Bump in the Night with Dr. Sujay Kansagra
In this episode of the Sleep Edit, Craig and Arielle are thrilled to welcome Dr. Sujay Kansagra of Duke University
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Episode 7: Newborn Sleep Insights
Today, Craig and Arielle unpack the often mystifying world of newborn sleep—those crucial first three months. The inspiration for
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Ask us anything #1 (Ep 6)
In our first mailbag episode, Arielle and I take a deep dive into your most pressing sleep-related questions, from the
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Tackling Anxiety and Sleep Issues in Children: A Psychologist's Perspective
In this episode, Dr. Canapari and Arielle welcome their first guest, pediatric psychologist Dr. Danielle Garay from the Yale Pediatric
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Busting Sleep Myths: From Wake Windows to Sleepy Teens (Ep. 4)
Today, we're cutting through the noise to bring clarity to some common pediatric sleep myths that frequently confuse
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To CIO and Beyond! Making good decisions about extinction sleep training
In this episode, we talk about the controversial method of 'Cry It Out' (CIO) or Extinction Sleep Training.
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Ep 2: Sleeping through the night (part 2)
In part two of our discussion on helping kids sleep through the night, pediatric sleep expert Dr. Craig Canapari and
