Children And Teens Need Sleep To Thrive. Why Is This Controversial?
This article was co-written with Terra Ziporyn Snider Ph. D, the co-founder and executive director of Start School
school start times
A Teenager's Guide To Sleep
The Discomfort of Giving Sleep Medications to Healthy Teens
Last week, I published a long post entitled, Should My Child Take Melatonin? A Guide for Parents. In that article,
A Teenager's Guide To Sleep
Adolescent Sleep In Crisis: Webinar and Slides
Here is the recording of the talk I gave 4/1/15 with Terra Ziporyn Snider at Yale Grand Rounds.
A Teenager's Guide To Sleep
Notes for Guilford School Board Meeting
Tonight I am speaking at a meeting to discuss school start times in Guilford. I firmly believe that our high
Almost All Teens Are Sleep Deprived
Sleep deprivation in teens is at epidemic levels in this country. A recent study was published by the Centers for
AAP Issues Call to Arms: Teens Should Start School At 8:30 AM
Let's perform a thought experiment for a moment:
if you knew that in your child's school
"Social Jet Lag" and the Teenager
I was interviewed last month at Wellocracy about way your body clock can work for you or against you. For