Proven advice for better sleep in kids and parents
Toddler early morning awakenings are one of the most challenging sleep problems for parents to deal with. They can also be a big problem in preschoolers. Fortunately, you can get your child to sleep …
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Toddler night wakings are especially painful as they can cry longer than infants, and are harder to reassure than older children. One of the most common causes of night wakings in infants, toddlers, …
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Restless leg syndrome in children is surprisingly common, but is frequently missed. If your child is fidgety or has leg pain around bedtime and problems settling down, it's worth considering …
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One of my most important jobs is giving families permission to sleep train their children because parents often feel very guilty and selfish about this. The fact is, sleep training your child is not …
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One of the biggest questions I get in Sleep Clinic is, "why does my baby wake up crying at night?" Infant and toddler night waking can cause serious sleep disruption for the whole family. There are a …
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"Why is he so tired all of the time?" I get asked this question a lot in Sleep Clinic.Their child can't get out of bed in the morning, or is falling asleep in school. Or, alternatively, she just …
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Whenever I see a patient with snoring and school difficulties, I get excited. Why? Because I know that if I can diagnosis obstructive sleep apnea or another sleep disorder and treat it, I can make …
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