Proven advice for better sleep in kids and parents
A recent study out of New Zealand suggests that educating parents about sleep prior to the birth of their child, and supporting sleep training during early childhood, can reduce the risk of obesity in …
Continue Reading about Does sleep training reduce the risk of childhood obesity? →
As part of my "30 More Minutes of Sleep in 2015" series, I have updated this post, one of my first from when I started this blog in 2012. In fact, this was originally a guest post over at Seattle Mama …
Continue Reading about Early Morning Awakenings: What To Do About Them →
Whenever I see a patient with snoring and school difficulties, I get excited. Why? Because I know that if I can diagnosis obstructive sleep apnea or another sleep disorder and treat it, I can make …
Continue Reading about ADHD and Sleep in Kids: Unraveling the Connections →
There have been some great articles in the past few weeks worth reading on sleep medicine in children. Sleep Guidance for Kids and Teens Is Based on Sound Science Mary Carskadon, Ph.D, and Judy Owens, …
Continue Reading about Snooze News: Worthy Reading for the Weekend →
