Proven advice for better sleep in kids and parents
Early morning awakenings are one of the most sleep problems for parents to deal with. Fortunately, you can get your child to sleep later. Here's how. When I meet other parents socially, there is …
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A recent study out of New Zealand suggests that educating parents about sleep prior to the birth of their child, and supporting sleep training during early childhood, can reduce the risk of obesity in …
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Whenever I see a patient with snoring and school difficulties, I get excited. Why? Because I know that if I can diagnosis obstructive sleep apnea or another sleep disorder and treat it, I can make …
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There have been some great articles in the past few weeks worth reading on sleep medicine in children. Sleep Guidance for Kids and Teens Is Based on Sound Science Mary Carskadon, Ph.D, and Judy Owens, …
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